Elastic Therapeutic Tape

Elastic Therapeutic Tape

Elastic therapeutic tape is a stretchy adhesive medical tape that is designed to encourage the body’s natural healing process by supporting muscles and joints.elastic therapeutic tape It can also prolong the effects of manual therapy performed by rehabilitation specialists, such as physical therapists.

It is used to treat a wide range of injuries, including sports injuries.elastic therapeutic tape It is believed that the tape works by lifting the skin, which allows blood flow and lymphatic drainage to increase below the injured area. It is also believed that the tape stimulates mechanoreceptors, which can improve proprioception and reduce pain.

There are several different types of elastic tape, but Kinesio Tape is the most popular. It is a latex-free and waterproof tape made of cotton, elastic filaments and an acrylic adhesive. It is a versatile tape that can be worn for three to five days even after showering. It is available in a variety of colors and widths, depending on the patient’s needs.

This type of tape has gained popularity due to its ability to allow movement while providing support to muscles and joints. This type of taping is used for a wide range of injuries, from muscle strains to joint sprains. It can help patients return to normal function quickly after an injury. It is also used for chronic conditions, such as plantar fasciitis and hamstring tightness.

Kinesiology tape can be applied in an X, Y, I, or fan pattern, with each method achieving slightly different results. For example, the X and Y patterns can support weak or stretched muscles, while the I and fan patterns can be used to reduce swelling. In general, kinesiology tape should be applied to an injured area and left in place for at least a few days.

The most common application of kinesiology tape is to support the muscles around a painful joint, such as a shoulder or hip joint. It can also be used to support the muscles of the back and neck, and to prevent strain in the knees and wrists. This tape is particularly useful for athletes who want to play in competition without limiting their motion.

While it is not fully understood how kinesiology tape works, it is theorized that it helps to supplement the afferent sensory input that is normally lost through an injury or inflammation. This may allow the brain to better perceive movement, thereby restoring normal coordination and allowing for optimal recovery.

The most important thing to remember when using kinesiology tape is that it must be removed correctly to avoid blisters and tears. The tape should be taken off slowly, with the fingers extending from the area. It should then be pulled off the skin at a flat angle to avoid jerking the skin or hairs. The skin can then be rinsed with water to remove any residual adhesive. After that, the fingers can be rubbed down to prevent friction between the skin and the tape. A physiotherapist should be able to demonstrate the proper techniques for applying and removing the tape.

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