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Types of Athletic Tape

Types of Athletic Tape

  • Friday, 20 December 2024
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Types of Athletic Tape

Whether you’re a professional athlete or just starting your fitness journey, there are plenty of ways to improve your workouts and maintain your body’s health. From track stars and NBA players to weekend warriors and exercisers looking for a little extra support, athletic tape is an easy-to-use tool that can help you push through that next set or prevent muscle fatigue and cramping.

While it won’t fix every injury or completely prevent sprains and strains, the right kind of athletic tape can offer significant pain relief, boost performance, and speed up recovery times. There are a number of different types of athletic tape to choose from, including rigid and elastic therapeutic tape (also known as kinesiology tape). Each type has its own unique benefits. Here’s what you need to know about each.

Rigid athletic tape is usually thicker and stiffer than elastic tape and is commonly used to reduce movement and stabilize a joint. It typically includes a zinc oxide adhesive, and it is available in various widths (ranging from 1/2” to 2”). This is the most common type of athletic tape seen in the training rooms of sports teams and individuals looking for a little extra support.

Elastic tape (kinesiology tape) is a stretchy and flexible tape that provides support without restricting movement. It is also tough and water-resistant and can be worn for longer periods of time than rigid athletic tape. It’s also often favored by those with sensitive skin because it doesn’t have any direct contact with the skin.

Both kinds of athletic tape can be applied using a spray adhesive such as Mueller Tuffner or Cramer Tuf-Skin. This will ensure a good bond and reduce the risk of peeling or irritation. Before applying any type of athletic tape, be sure to clean the area thoroughly and let it dry completely. If you’re prone to skin issues, consider using a pre-wrap such as this one from Mueller that acts as a barrier between your skin and the athletic tape adhesive.

KT Tape’s Original Cotton athletic tape is made from a lightweight and breathable fabric that promises to outlast sweat and water. It’s also latex-free and hypoallergenic, which makes it suitable for most people. It comes in a variety of colors and is pre-cut to make application easy.

The global athletic tape market is primarily split into two segments based on distribution channels. The first segment includes sporting goods stores, clubs, franchises, and federations and is the largest share of the industry. The second segment includes pharmacies and drug stores, supermarkets & hypermarkets, and e-commerce. The former segment is predicted to continue its growth over the forecast period, while the latter is expected to grow at a faster rate. This is due to the availability of a wide variety of sports equipment in these locations and the ease with which they can be bought online. This is helping to drive the growth of the athletic tape market.

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